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Why can't I stop doing that?!

By Barbara Daiker posted 07-31-2012 14:04

  
For the most part I follow the health care guidelines for preventing disease and improving quality of life. I exercise regularly, eat healthy, and get enough sleep. I am engaged in my community and have strong family ties. However, I have an unhealthy relationship with dairy foods. When it comes to cheese and ice cream I overindulge, every time. Read more
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